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Holiday Stress – get a massage!
Lifestyle, Massages, stress, tips

Holiday Stress – get a massage!

The holidays are upon us again and although we all love this time of year, sometimes the pressure we put ourselves under to have the ‘perfect’ celebrations can cause so much stress and anxiety that we wonder if it’s all really worth it!

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10 Reasons Why You Should Book A Massage Today
Lifestyle, Massages

10 Reasons Why You Should Book A Massage Today

You know that massage is good for you, whether you’ve had one in the past and enjoyed the positive effects or you’re just curious about whether a massage therapist’s healing touch could help sort out your aches and pains. So, what’s stopping you?

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What Kind of Massage Should YOU Get?
Massages

What Kind of Massage Should YOU Get?

Types of Massage Sometimes it can be confusing – you know you’re stressed and everybody tells you that you need a good massage, but what type of massage should you get? There are so many options available, how do you know which one will suit you?

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Common Health Problems: What can Massage do for YOU?
Lifestyle, Massages

Common Health Problems: What can Massage do for YOU?

Massages are often sold as a purely indulgent treat that you get when you visit a spa or go on vacation, but there’s so much more to massage than just a feel good treat. Did you know that the symptoms of many health problems can be reduced and even eliminated with regular massage?

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Massage for back-pain relief
Massages

Massage for back-pain relief

A regular massage is often considered to be a treat, rather than a necessity. Most people believe that having a massage is good for aches and pains, or can help if they’ve overdone the exercise. Not everybody realizes that massage therapy is also a powerful painkiller that can even be used to help people with […]

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Decreasing your stress and improving your energy for 2018
Massages

Decreasing your stress and improving your energy for 2018

Therapeutic Massages are an age-old remedy and a health practice, it is found all over the world. From ancient Greek gymnasia to Roman baths to modern day spas and health clubs, massages has been recognized for its health enhancing effects and healing systems of many cultures!

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Events and workshops at ENNA Med Spa!
Events

Events and workshops at ENNA Med Spa!

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